Get Grain Brain by David Perlmutter MD - Book Summary The Surprising Truth About Wheat Carbs and Sugar - Your Brain Silent Killers
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This is a FlashBooks book summary for Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers by David Perlmutter (author) and Kristin Loberg (contributor). Book description: A number-one New York Times best seller - the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a four-week plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: Carbs are destroying your brain. And not just unhealthy carbs but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary four-week plan, Grain Brain teaches us how we can reprogram our genetic destiny for the better. Grain Brain is a number-one New York Times best seller and a finalist for a 2013 Books for a Better Life award. Publisher: Little, Brown and Company; 1 edition (September 17, 2013) Eat Fat Get Thin Audiobook Mark Hyman Audible.com Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Health - ABC News: Breaking News & Latest Headlines Get the latest health news diet & fitness information medical research health care trends and health issues that affect you and your family on ABCNews.com Grain Brain: The Surprising Truth about Wheat Carbs and ... Rated 4.6/5: Buy Grain Brain: The Surprising Truth about Wheat Carbs and Sugar--Your Brain's Silent Killers by David Perlmutter Kristin Loberg: ISBN: 9780316234801 ... The Diet-Heart Myth: Cholesterol and Saturated Fat Are Not ... This is really messing with my head cause there are so many sites that claim cholesterol and saturated fat are not bad but when you search it up on google it says it ... The Wild Diet Audiobook Abel James Audible.com The Wild Diet: Get Back to Your Roots Burn Fat and Drop Up to 20 Pounds in 40 Days AXS.com - Official Tickets and Your Source for Live ... The AXS Cookie Policy. This website like most others uses cookies in order to give you a great online experience. By continuing to use our website you accept to our ...
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